Skip to content

Come back often to see what's new!

Dr. Rosie DVM

Separation Anxiety in Cats:

  • Leave comforting items, such as clothing with your scent, in your absence.
  • Use pheromone diffusers or sprays to create a calming environment.


It's important to understand that some cats can experience separation anxiety when left alone for long periods. These cats may show signs of distress such as excessive vocalization, inappropriate elimination, destructive behavior, and excessive self-grooming. If your cat exhibits these behaviors, there are several things you can do to help alleviate their anxiety.

  1. Provide environmental enrichment: Create a stimulating environment for your cat by providing perches near windows, toys, and opportunities for hunting behavior (e.g., food puzzles).
  2. Interactive feeding: Make mealtime more engaging by using food puzzles or hiding food around the house for your cat to find.
  3. Leave entertainment: Leave the radio or TV on to provide background noise and make the house feel less empty.
  4. Maintain a routine: Stick to a consistent daily routine for feeding, playtime, and interaction to help your cat feel more secure.
  5. Create a safe space: Provide a refuge, such as a cozy bed or hiding spot, where your cat can retreat when feeling anxious.
  6. Spend quality time: Dedicate at least 10 minutes a day to play and interact with your cat to strengthen your bond and reduce anxiety.

If your cat continues to exhibit signs of separation anxiety despite these interventions, it may be helpful to consult with a veterinarian or animal behaviorist for further advice and support.

You can find out more about separation anxiety in cats at

Try this